Handbook for Staying Alive
You might know what a hammer is and be able to describe it in great detail but unless you know how to use it, it is useless. Medical care and nutrients are like that hammer, so my goal is to show you how to use them in the context of your own medical care and then “Hammer it Home”. In my prior book regarding nutrient therapies, I described many nutrient therapies but didn’t give you a formal game plan. I did go over some general concepts like individualizing nutritional usage according to their specific needs but this too was very general. My hope is for you to pick up this book, like Fodor’s guide book to Italy, use it as a reference, and embark on a health journey of a lifetime. Yours!